

Pain is Stored in the Body
Illness is a sign of stored pain in the body. I went to get a well-deserved massage yesterday that caused me to realize just how much...
10 Health Benefits of Moringa the Other Superfood
I was told over a year ago about the benefits of Moriniga, but because I move slowly on things that are new to me. I have learned...


4 Natural Steps to Healing Bursitis
Bursitis: Swelling of The Bursae. Bursae, which are little sacs of fluid are found in the knee (11), the shoulder (8), elbow, and hips...


How I Use Change To Work For My Well Being
I know change is a fact of life. Like it or not, it is going to happen. Sometimes it happens because of what you do or even what you...


Meditation Month
I believe any time is a great time for meditation. May is Meditation month, that is right, a whole month dedicated to the practice of...


The Slate is Once Again Wiped Clean
Every year, if we are so blessed to see the New Year, we are given a chance to start anew. We make a pledge to be better, do better, or...
Breath as Life
Great show on FergusonUSAhottalkradio.com, yesterday, Sunday, May 15 with Insane Uncle Wayne. Topic of discussion was 'Breath as Life'....


7 Healing Herbs
The following list of herbs will help you to heal your body, just like medicine it must be taken regularly. When you cook your daily...


Spring into Action
Just like the seasons know when to change, our bodies know that a change is due. In the fall and winter we get lazy and seek comfort food...


The Thrill of March Madness
Well, I am not a sports fan by any means, but I do see the madness of the energy that is generated from the basketball game. I love to...