Healing is About Awareness
We do a lot of things to bury the pain within. Smoking, drinking, eating, drugs and even become abusive. Today I want to focus on food...
3 Step Process To Healing Emotional Pain
I never knew that I could hurt from emotional pain. I had gotten good at either ignoring the pain or burying it unconsciously. Over a...
My Motivation To Be Free
I was blind-sided, didn't see it coming and the pain hit me like a runaway train. My desire to have the love of my life has caused me...
ABC's To Good Health
If we are honest with ourselves, it would be true to say that we all think about good health. It may be thought of because we want to...
Change, Friend or Foe.- You Decide
When I decided, made a decision and acted on it, my life changed and it continues to do just that, change. I believe that change will...
Fasting Is Good For You, If You Only Knew
The sacrafice of fasting is known to all spiritual groups. It is taught for many reasons and in many ways. Fasting teaches patience,...