Healing is About Awareness
We do a lot of things to bury the pain within. Smoking, drinking, eating, drugs and even become abusive. Today I want to focus on food...
3 Step Process To Healing Emotional Pain
I never knew that I could hurt from emotional pain. I had gotten good at either ignoring the pain or burying it unconsciously. Over a...
My Motivation To Be Free
I was blind-sided, didn't see it coming and the pain hit me like a runaway train. My desire to have the love of my life has caused me...
ABC's To Good Health
If we are honest with ourselves, it would be true to say that we all think about good health. It may be thought of because we want to...
Change, Friend or Foe.- You Decide
When I decided, made a decision and acted on it, my life changed and it continues to do just that, change. I believe that change will...
Fasting Is Good For You, If You Only Knew
The sacrafice of fasting is known to all spiritual groups. It is taught for many reasons and in many ways. Fasting teaches patience,...
Dig Deep Into Your Soul
To get to the bottom of things sometimes we have to go deep to the root. Like a tree with its beautiful green leaves, long strong...
Eat What Is Closest To The Earth
Fruits and vegetables are grown in the goodness of the earth In the soil that contains minerals and nutrients that are beneficial to our...
There is Strength In Numbers, But The Power of Oneness Is Even Greater
When we congregate in a specific belief, we understand the power of many praying for the same thing. We believe that there is a force in...
You Have More Control Than You Think
Thoughts are things. In the now moment if you think that you want to eat a piece of chocolate cake, at some point you will get up an go...
