Eat What Is Closest To The Earth

Fruits and vegetables are grown in the goodness of the earth In the soil that contains minerals and nutrients that are beneficial to our well-being. As, we over time consume mostly junk food, food that is made by man and manufactured to have a long shelf life, our bodies begin to show that it is not being fed what is good for it. When there is dis-ease in the body we would do our bodies good to change our bad eating habits.

Most people feel the symptoms of illness and choose to neglect the signs of dis-ease. These signs generally start out as something simple, for example a headache or stomach or even an allegery that is usually attributed to the change of weather. This is where people tend to complicate things, instead of going back to the basics of eating more fruits and vegetables, they tend to call the doctor for a prescription to feel better. Then after taking some medication, which did help the initial ache or pain, now they have discovered another ailment. And the cycle begins.

I am going to attempt to grow something, maybe some herbs, just to get back to nature. I will keep you posted on the success of planting, growing and eating from the earth.