

Fasting Is Good For You, If You Only Knew
The sacrafice of fasting is known to all spiritual groups. It is taught for many reasons and in many ways. Fasting teaches patience,...
Shakes for a Healthier You
Food by definition is Material, usually of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life