Heart Healthy is Positive Energy

Choose to make choices that are positive in all areas of your life. Change a selection in your diet little by little. By substituting a negative with a positive, instead of picking the pancakes, eggs and sausage, try mixed fresh fruit. I promise you will feel the difference. It feels better than being sluggish, tired and heavy. This not only adds life to your body, but now your mind is more receptive to being creative.

Even more powerful than the mind, the heart is the core of your very being. The heart emits an electromagneitic field that surrounds the body, this field extends 15 feet around the whole body and effects the physical, mental and emotional wellbeing. Also this field connects to earth, the universe, and everything and everyone around us.

Make the best use of the heart by taking care of it. Do what you know is right for the body, eat right, exercise and most of all love yourself enough to care how your feel.